Functional movement forms the foundation for wellness, promoting physical efficiency, enhancing performance, and reducing injury risks. This session explores the principles and science behind functional movement and its practical application in wellness and rehabilitation settings. Participants will learn to recognize dysfunctional movement patterns using evidence-informed assessments and apply corrective strategies to restore balance, mobility, and stability. Drawing from research and real-world examples, this session provides participants with practical tools and techniques they can integrate immediately into their practices to support clients’ long-term wellness and functional health.
What you'll learn:
Athletes achieve peak performance when wellness professionals take a holistic approach, addressing both physical and psychological needs. This session provides evidence-based strategies that combine chiropractic care, functional movement principles, and recovery techniques to optimize athletic performance and reduce recovery times. Participants will learn how to integrate non-proprietary movement assessments and recovery modalities, tailoring them to meet the specific demands of their clients or patients. Through a mix of lecture, case studies, and practical demonstrations, attendees will leave with actionable tools to enhance both performance and recovery in athletic populations.
What you'll learn:
Dr. McAlister will explore the key pillars of training, fitness, recovery, nutrition, mental health, and injury prevention, providing practical insights and actionable steps to optimize performance and ensure career longevity. From ramping up your training game to bouncing back like a true champion, get ready to break free from the ordinary!
Dr. McAlister has the ability to draw on his experience as a sport coach, a strength and conditioning coach, an athlete, and a sports doctor to provide you with training and workshops on a variety of sport related topics such as:
Contact us for further information on these topics.
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